True Love And Chemistry: Exploring Myth And Reality

When you think about the qualities found in a true "soul mate" relationship, what one word comes up most often on the top of your list?

Is it CHEMISTRY? Probably.

Just the mention of this term conjures up powerful feelings and images for anyone who has ever been in or seeking a love relationship. It is often described as a feeling that leaves you breathless, excited and weak in the knees. Palms sweat, the heart races and the body tingles with nervous anticipation.

It is believed by virtually everyone that true love cannot exist without chemistry. Therefore, the conclusion most would-be lovers come to is that if they experience these intense feelings towards someone, they have the basis for an ideal and lasting relationship.

Right? Maybe not. For this definition of chemistry is limited to one's physical response to another person. It lacks an entire dimension that resides in our values, beliefs, personalities and worldview

In order to know you have the right connection with a potential (or existing) partner, it's important to have a basic knowledge of what real chemistry consists of, instead of embracing only the myths that surround it. This can be difficult to do. This intense, physical passion is the stuff that Oscar winning movies and best-selling books are made of. So, take a step back for a minute and see if you recognize yourself in the following.

Sarah is a thirty something, very attractive and successful, professional female. She has been in a relationship for over a year with a man who is unfaithful, disrespectful and incapable (unwilling) to make any commitment to her. Yet, when he makes late night "booty calls", forgets her birthday, or stands her up repeatedly - she remains available and willing, in spite of her general unhappiness and upset over their "relationship". Why? "I think I have mistaken great sex for love. I feel this intense chemistry and physical intimacy when we are having sex, even though he offers me nothing else. Over time, it has left me unhappy and feeling badly about myself."

John is an attractive, intelligent, 30 something male who owns his own successful business. He's dating a woman that he thinks he is in love with. He has knowledge that she has been out with other men. She cancels dates and is often critical and emotionally distant. She refuses to discuss commitment or taking the relationship to the next level. Yet, she turns to John for emotional, physical and financial help whenever she feels she needs it. Why does John continue to see her? "She's beautiful and the sex is great. We have such strong physical chemistry. It's almost like an addiction for me. My friends can't stand her and even I know she's not really a "keeper", but it's hard to walk away.

These vignettes are great examples of how physical chemistry can be mistaken for the real thing. The attraction on one level is strong, yet these are not relationships that have the right elements to grow into happy and satisfying partnerships.

So, what is missing?

Kahlil Gibran defines it as "spiritual affinity". It's the hidden element of chemistry. It's when two beings meet and connect on a deeper level. It can only be felt in the heart and soul. It's about friendship, respect, humor and the feelings of warmth and contentment that come when you are in his/her presence.

People often report finding one without the other. This is understandably a cause of great frustration and confusion about whom should we choose and why. In order to understand this better, it is helpful to know how and when each facet of chemistry occurs.

Physical attraction (or lust) generally begins during our first contact with someone. It can DEVELOP into something more over time, yet some pull is there from the beginning. The chemical that results from this attraction (and intensifies it) is phenyl ethylamine - or PEA. It is a naturally occurring substance in the brain. Essentially, it is a natural amphetamine. It stimulates us and increases both physical and emotional energy. The attraction causes us to produce more PEA, which results in those dizzying feelings associated with romantic love. Another substance that is released by PEA is dopamine. This chemical increases a desire to be physically close and intimately connected.

When these chemicals are being secreted in larger doses, they send signals from the brain to the other organs of the body. If you wonder why you or someone is attracted to the "wrong" person, it may be because you are high on the physical response to these substances, which overwhelm your ability to use your head and exercise "good judgment and common sense".

"Spiritual affinity" develops over time and repeated contact. When these feelings begin to emerge, the brain produces endorphins. These are more like morphine and result in an increased sense of calm that reduces anxiety and helps to build attachment. As relationships move into this phase they are characterized by more comfort, commitment and friendship.

Generally speaking, all "soul mate relationships" require at least some measure of each of these. The important thing to remember is that they come in stages, which is not to say that the physical attraction passes as one moves into a deeper connection. However, it changes. We cannot sustain those intense emotions as we travel down the road to commitment and a shared life. However, in healthy relationships those moments of intensity can and do occur for brief intervals at intermittent times.

Remember not to confuse great sex or deep friendship with romantic love. Instead, look for a measure of both of these in your feelings for another. For then you have the ingredients that lasting love is made from.

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Co-Dependency

Co-Dependency is an unhealthy reliance on another person for every thought, action, and feeling. It consists of people who seem to be defined by another other person. One person relies so much on another person's opinion -- that the daily functions they once had as an individual are lost. That individual is no longer capable of making his or her own choices.

A person who is co-dependant is constantly striving to please another person and have made them selves so self-less that they begin to lose who they are. Their life becomes a sacrifice for another person.

A person who is co-dependant ceases to be them self and becomes part of two. A person's want for someone else in their life is overcome with the need to have someone else in their life in order to function. The person feels the need to spend every waking moment thinking about that other person, being with them, talking to them, or thinking of ways to make that person happier.

While a marriage should strive to do those items, there is a happy medium and for a lack of a better term, co-dependency could be considered as 'stalking'. The constantly calling them, seeing them, thinking about them, giving them things -- are traits of stalkers who feed their need off the presence of the other person.

If a person doesn't feel happy unless they are with their significant other, this is where the problem begins. To only gain a feeling of happiness by someone, an outside factor that you can't always control is unhealthy. A person must be happy with them selves and love them selves as a person, if you don't love yourself, how do you expect someone else to?

The Magic of Flirting

Flirting is the way most people determine whether or not a member of the opposite sex is interested in them. Following is a quick outline on how you should go about the complex, sometimes fun, sometimes not so fun, task of flirting. It all beings with your approach.

One person approaches the other. They move into closer physical proximity. This much is clear: NO approach equals NO possibility of initiating contact. You must approach!

Example: A woman sits down next to a man in a coffee shop, or a man stands near a woman in a dance club. This is the first step. Once you approach, you begin looking for the signs.

The person who has been approached will always signal the other's presence in some way?a sign. This signal is not like a train whistle, however, more a subtle body language which you can learn to recognize. For example, he or she simply may look up, move over to make room, nod slightly, or signal with a glancing eye contact.

A display of total obliviousness to the one who is approaching generally indicates lack of interest altogether. Don't be discouraged. But if the one you approached shows absolutely no interest, then it's time to re-group and try again. But let's say the approach works. You have your positive acknowledgement, now what? Time to talk

The two people may then engage in a mild verbal exchange about impersonal, unimportant matters such as the weather or the scene around them. The key word here is MILD.

This is the classic place for the clever "line," but cleverness is not required. At this point, a verbal exchange is not for the purpose of sharing valuable insights about life or determining philosophical compatibility. It is just a vehicle to further the developing contact.

Examples: Verbal overtures might include anything from "please pass the pickles" to "your looking great tonight", to "have you seen the waitress?". Without some form of verbal response, it is highly unlikely that the next step will occur. Let's say all is going as planned. Time for body language.

Over a period of time, a couple that has begun to talk may also begin to orient themselves physically to one another, to turn toward one another until, if all is goes well, they are fully facing one another. This is your goal.

This step can take minutes or hours . . . or weeks or months . . . to achieve. Yet, without this physical reorientation toward one another, not very much can ever happen, so give up on people who turn their back toward you for long periods of time! But if they don't?

The woman or the man (most often the woman) touches the other in a light, fleeting way. Examples: A couple might accidentally brush their hands against one another while reaching for a drink, or the woman might pat the man on the arm in the middle of a shared joke. The exchange of very subtle, almost glancing touches may continue for some while, and if all goes well, can escalate into the casual affections shown by couples who are dating. If you've reached this point, then flirting has now become the beginning of a relationship. The Art of Flirting should always end with the beginning of a relationship. Now get out there and flirt.

The Art of Flirting is really the Art of making first contact. You only have one shot at making a great first impression. By following some of the guidelines we've established in this article, you should now be equipped to locate, approach, and ascertain whether or not your subtle flirting has opened the doors to a new and exciting relationship.

A Nice Guys Guide to Dating Success

Has it ever happened to you? Have you ever had the experience of liking a woman, being a perfect gentleman, and treating her like a queen, only to have her reject you in favor of someone else (possibly very handsome) who doesn't treat her right, or doesn't seem to care about her much at all? These kinds of men have been called "bad boys," "charm boys," or "players." When you are interested in women, do they tend to see you as a friend or "brother" rather than a romantic interest? Do women tell you you're "too nice"? If so, you are not alone. This article will give you, the nice guy, some tips on how to use charm-boy traits to your advantage, while retaining your nice-guy values.

So what can you do? You don't have to engage in risk-taking behaviors in order to succeed with women. Suggest some "safe" ideas on the spur of the moment; for example, "Let's go get some sushi/ice cream/a Margarita," or, "Let's go for a drive and see where we end up." If this is not the usual "you," you may enjoy your new-found spontaneity. You can be mysterious/unpredictable without violating your principles. Don't call her the day after getting her phone number or the day after a date. Give her time to wonder whether you'll call; keep her guessing. People often want what isn't easy to get, and women like a little challenge.

You're the man. Many women are looking for men who are confident and decisive, who can be relied on to get things done. On a date, take command but don't be pushy. Always have a Plan A and a Plan B, so you don't miss the concert just in case the restaurant loses your reservation and there's a 1-1/2-hour wait. But always be flexible, in case your date hates Chinese food, for example, or she just told you her favorite musical group is in town, tonight only. Low-cost dates conducive to getting to know each other include the zoo, a museum, or miniature golf. In addition to saving you money, these low-cost dates also minimize the feeling that you have to "spoil" her or "buy" her affection with an extravagant wining-and-dining evening. And if she likes you, she won't mind a "cheap" date; she just wants to be with you.

Keep it light and upbeat. Don't be needy or act nervous. You might be a bit anxious while on a date, but she doesn't need to know that. Keep things light and humorous, and pay attention to her. That in itself will help you take the focus off you and help you feel more confident. And be a gentleman (you're already good at this). For example, always offer to pick up the tab unless she insists on paying, open doors for her, etc. But don't overdo the gifts, lest you appear desperate.

Let her talk. This is where nice guys have an advantage. Most women like to communicate verbally and welcome the chance to be heard. (But make sure you listen; don't just let your mind wander.) She will be impressed if you remember details about things that are important to her, such as her pet's name or her favorite book. If you met her online, review her profile for questions you can ask her about her interests.

Neatness counts. Take another hint from the charm boys. You don't have to be a Brad Pitt look-alike, but make the most of what you have. Review your grooming, clothes, and accessories with an objective eye. If you want feedback, ask a friend--possibly a female friend--for honest input. Or tune into one of the new TV shows which focus on wardrobe/grooming tips for men.

How does she rate? Remember: You have the right to evaluate her, not just the other way around. Does she deserve a second date? Is she relationship material (if that's what you're looking for)? Just because she's attractive/smart/classy doesn't necessarily mean she's right for you. Does she treat you well? Is she kind? Does she have decent self-esteem? Is she giving? If you're looking for a long-term relationship, can you see yourself still with her in 20 years, when some of the supermodel looks may have begun to fade?

The good news for nice guys is that as women get older, perhaps having survived a bad-boy heartbreak or two, they are more likely to appreciate nice guys. Make a list of your good points, the qualities you have to offer. Keep at it. And start believing that you are a catch (or at least act like it)!